The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...

Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Princess Kate's mum, Carole Middleton, previously revealed that her quick weight loss was down to a certain diet that was ...

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

With Teddy now having a 97% probability of cure, Sarah wants to help others with her new book, which has been praised by ...

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

The book presents a full 28 days of meticulously ... Recommended Day two of our exclusive five-day keto diet plan: recipes for dinners that boost energy levels and gut health Day three of our ...

Luckily, we can lower our cortisol levels through diet. And the even better news is ... The Cortisol Fix Recipe Book by Angela Dowden is published by Hamlyn (£18.99).

Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying cookbook gives readers an easy plan to work in what our bodies need most at each decade.