While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

One in ten people in the UK have a needle phobia so serious it means they frequently miss out on vital treatments such as ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

While Hannah hasn't found the drug to be useful for weight loss, six months on, she's more than willing to keep paying the ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

The prevalence of obesity in India was lower than in other countries but now it's increasing, Rachel Batterham, senior vice ...

On World Cancer Day 2025, learn about 10 warning signs of cancer you shouldn’t ignore, from unexplained weight loss to ...

Bollywood actress Tanishaa Mukerji shared her challenging weight loss journey, emphasizing the importance of fat for women’s ...

Tofu Thai green curry: 150g tofu cooked with veggies, reduced fat coconut milk, let it simmer to soak up the flavours and add ...

The study could not account for other mediators of cardiovascular risk and breastfeeding, such as social determinants of ...