A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...

Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes happening behind the scenes that are worth celebrating. Just know, exactly ...

Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...

With a sleek profile — it's almost as thin as most laptops — the Renpho Smart Digital Bathroom Scale has a backlit screen that's handy for those late-night or early-morning weigh-ins. No need to tap ...