Team develops weight loss app that tracks fiber, protein content in meals
Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...
This bestselling smart scale tracks way more than weight, and it's down to $22
You're saving $13, but even at full price, this scale is way more affordable than other devices that keep tabs on your health ...
A new definition of obesity goes beyond BMI. What this could mean for you
A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...
The Time It Takes to See Workout Results Might Surprise You
Don’t be discouraged if you feel like you haven’t noticed the results you were after immediately. There are lots of changes happening behind the scenes that are worth celebrating. Just know, exactly ...
The 5 best treadmills for indoor running and walking
Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your workout, a treadmill is a good option to keep your cardio indoors. While ...
6 Highly-Rated Smart Exercise Machines That Can Replace Your Gym Subscription
If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...
BMI is wrong way to measure obesity, researchers say — here’s what they recommend instead
The condition is better measured by looking at factors like inflammation, insulin resistance, and glucose tolerance, ...
Scientists Suggest New Way to Help Measure Obesity Instead of Just Using Traditional BMI Metric
A new report noted that body mass index does not provide a nuanced enough assessment of health as it relates to weight ...