O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Experts say a healthy vaginal microbiome may cut down one's risk of infections like HPV in check. Probiotics can balance pH, ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

With back-to-back festivities, indulgence in rich food is inevitable. As more Malaysians prioritize health and wellness in ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Geaux Nation Sports Director Brian Holland said New Orleans is the best city to host a Super Bowl. The Crescent City knows ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to give us some healthy tips if you are dining out for Valentine’s Day, the best foods to lower bad ...

Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular ...

Travel will be improving for those going between Harrisburg and Dallas. Harrisburg International Airport says starting Friday, American Airlines will be replacing its ...

Emmy winner, comedian, and 15-year talk show host Sheryl Underwood discusses the latest hot topics and returning to comedy in her new tour.

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in mice has found, suggesting that acting on gut bacteria may help improve ...