Both prebiotics and probiotics are important in maintaining healthy gut bacteria, collectively called gut microbiota. However ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Worried about gut health while taking antibiotics? Doctor shares the best foods to eat to restore good bacteria, support ...

With back-to-back festivities, indulgence in rich food is inevitable. As more Malaysians prioritize health and wellness in ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Geaux Nation Sports Director Brian Holland said New Orleans is the best city to host a Super Bowl. The Crescent City knows ...

Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular ...

Here's a guide to picking the best service for you. It's safe to say the wireless earbuds space is pretty saturated. We've tested and reviewed dozens of models; these are our top picks.

Travel will be improving for those going between Harrisburg and Dallas. Harrisburg International Airport says starting Friday, American Airlines will be replacing its ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Kefir is packed with probiotics and is a tangy cross between milk and yogurt. It has calcium and vitamin D and delivers about ...