What is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart and gut health, followed ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Fruit can be as sweet as candy. If that’s stopping you from eating the recommended 2 cups per day, many fruits contain less sugar, offering a subtle hint of sweetness, a sweet-tart flavor or a ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Maps show the U.S. states with the healthiest diets, based on fruit and vegetables, alcohol, food insecurity, and diseases.

But fruit can have a great impact on your health. For example, the fiber in fruit helps with satiety and heart health. Fruits are also packed with micronutrients, such as folate, vitamins and ...