A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...

NTU student Raphaella Gautama has a rare condition that causes muscle and tissue to gradually change into bone. Read more at ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m ...

According to longevity expert Dr Peter Attia, being able to do the farmer's carry with 75 percent of one's weight is highly ...

Stem cell therapies can be effective for treating discogenic low back pain, according to a study published in the January 2025 issue of the International Journa ...

Women, in particular, who have low bone mineral density, may develop too much curve in the middle back and rounded shoulders.

That information is located on the back of the packaging, next to the barcode, in the lower right corner ... received multiple consumer complaints of bone fragments in the product.

Learn more about increasing bone density. Body weight can increase ... it safely by bending the knees instead of the back may help. Shoes with a low heel place less strain on the back.

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the topside of your pelvis. Technically, there's two of these joints—one on ...

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving ...