When you deliberately and consciously connect to yourself, you step into what is happening for you right now, which automatically moves you away from stress and worry.

We’ve all been there– our minds racing with “what ifs,” overthinking every little thing and stressing about problems that may ...

US vice-president lectured European leaders on domestic affairs, barely mentioning Russia or Ukraine, in speech that shocked ...

Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

Do you like a simple box of chocolates or a romantic meal out? Yahoo readers vote for their favourite Valentine's Day present ...

If you've ever found yourself wide awake at 3 AM connecting historical events to your favorite TV show plots, you might just ...

The Austria-wide discussion following the flag removal at the HTL in Braunau raises the question of who or what must always ...

Discover how constant overthinking impacts your mental health and learn powerful techniques to break free from the cycle of endless worry and analysis.

Finance Minister Nirmala Sitharaman tabled the new income tax bill - which she had mentioned in her Budget speech on February ...

Although life isn't a race, we some times treat it as such. We go quickly from one task to the next, our minds racing with ...

Durant reached 30,000 career points with a pair of free throws in the third quarter of Tuesday night's game against the ...

Gun violence, the climate crisis, political division and brain-hijacking technology make today’s society a breeding ground ...