The "morning shed" trend encourages people, largely young women, to apply a variety of skincare products before bed to have radiant morning skin.

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

The survey, conducted by Talker Research and commissioned by Avocado Green Mattress, found that most people aim for a ...

I f you've ever opened a band-aid in a darkened room, you may have noticed something a little unexpected. If you have the right type of band-aid, it may emit visible blue light.

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Along with helping you relax, using the same spray every night can train your brain over time. “Scent is the strongest sense ...

When it comes to this mattress’s best features, Rashtian says he loves the support he gets from it and how rested and ...

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

A federal appeals court on Tuesday rejected a Trump administration push to reinstate a sweeping pause on federal funding, a ...

Last week in Healthbeat 4, Jessica Bowman showed you the first step to take if you believe you’re at risk of sleep apnea. Now ...