Related: The #1 Ingredient to Add to Tea to Boost Antioxidants, According to Experts. How Was This Study Conducted? It has ...

Medically reviewed by Melissa Nieves, LNDYerba mate is an herbal tea that contains caffeine, antioxidants, and other ...

Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

Some of the world's top athletes such as Lionel Messi swear by the South American drink Yerba Mate, which is said to contain ...

Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

Step foot in South America, and you’ll find yerba mate everywhere — lining the shelves of gas stations and grocery stores, ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Analysis of the yerba mate plant genome reveals that caffeine was key for the evolution of its metabolic complexity and production of bioactive compounds.

If you’ve been on the hunt for the next big thing in wellness, chances are you’ve stumbled across yerba maté. The South American drink has gained a solid reputation as a go-to beverage for ...

Pharmacist Mar Sieira said: "Mate is essentially a stimulating drink that helps reduce fatigue by stimulating mental and physical activity. Yerba mate is a rich source of antioxidants." ...