If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Boost your protein intake with these five vegetarian food combinations that provide all essential amino acids for optimal ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well ...

Looking to up your protein intake on a plant-based diet? Shop the best vegan protein powders on the market, sampled and ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Despite common myths, Indian diets do not lack protein as plant-based sources can provide complete protein when combined ...

Learn all about protein water, and whether it's worth drinking. Registered dietitians weigh in on whether you should be ...

The first batch involved just stirring in some pea-protein powder ... Since then, she has been approached by Selfridge’s and Whole Foods Market about stocking her sodas, and she recalls talking ...

A high protein intake isn't the only diet that will create gas. Carbohydrate-rich foods that are not necessarily breads can ...

With a growing trend of health-conscious consumers asking for higher value from their everyday consumable, D2C brands and ...