Woman's 'Genius' Idea To Feel Safer at Night Watched by a 1 Million
The idea came to Emily Wilson while she was navigating an unfamiliar area using Google Maps, the New York City resident told ...
8 Science-Backed Health Benefits of Walking
In simple terms, walking tires the body and increases the naturally increasing pressure to sleep throughout the day. Res ...
Woman Walks Home Alone in NYC at 12:01 a.m., Rates 'Scared Level' on Journey
"Coming from Ireland … I had read and seen a lot of negative content online," Jessica McGirr told Newsweek. "That made me very afraid to use [the subway]." ...
Race walking is the next big cardio trend – here's why you should try it and how to start
Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...
CNN5d
Mysterious portrait of a woman revealed beneath Picasso painting
Art historians studying a painting by Pablo Picasso have uncovered the mysterious portrait of a woman, hidden beneath its surface. The portrait of the woman was lost when Picasso painted over it ...
Surprising differences: How walking affects your body at 5, 10, 30, 40, 60 minutes
According to a study published in The Journal of Human Hypertension, ten minutes of walking could be enough to reduce blood pressure. The study’s participants completed three 10-minute walking ...
Indiatimes5d
How many steps do women need to walk after 60? Science has the answer
For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...
Join Bloom & the Tampa Girls Who Walk for a Walking Challenge
We are gearing up for the Bloom Family Fitness and Health Expo happening Saturday, March 1st from 9am-1pm inside the Bucs Training Center, and joining forces with us is the Tampa ...
Observer5d
The Other de Beauvoir: Remembering a Forgotten Talent at London’s Amar Gallery
Before we see any of the work at London’s Amar Gallery, we’re already burdened by that most famous of surnames. Born in 1910, Hélène de Beauvoir became an artist of modest renown. Her poetic ...
The Star5d
Hair claw clip pierces woman’s head after traffic accident in Chengdu
BEIJING: A woman in China was lucky to escape serious injury after being hit by a car, not due to the impact of the accident, but because of an innocuous hair clip. The 61-year-old Chengdu ...
Walking isn't just about hitting 10,000 steps. What we can learn about how people walk in Italy, France, Japan and more.
Originating in 19th century Paris, the concept of the "flaneur" presents yet another approach to walking. A flaneur is a ...
CNET3d
Best Workout Apps for Women in 2025
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...