Winter months are not the time to skimp on running gear. I've found the best winter running tights to help fight the cold, ...

such as the Rapha Women's Pro Team Winter bib tights. Extremely pliable, the tights were a snug fit, without any over-compression. Like a pair of gym leggings, I felt supported and held together ...

£4.4 billion) by 2022. So, what exactly are compression leggings and how are they different to our regular tights? And most importantly, can they help us run as fast as Freeman? Compression ...

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber ...