Hoda Kotb has spoken frequently about her passion for health and wellness, and how she wants to focus on those topics as she enters the next phase of her career after leaving The Today Show in January ...

After three hours on the scene, I learned that for most people there, the Jellycat Diner was the first reservation they made ...

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The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...

Jetstar has announced major discounts on their airfares, making an Aussie getaway the perfect last minute Valentine’s Day gift.

He scored 14 and 27 in his final two outings as Gujarat won by an innings and 98 runs. Jackson, who was once part of the ...

The Wolverines have made it clear that they are serious about their aspirations for the upcoming year, and they've showcased that mentality with a motivational hype video released to the public.

A push-pull workout is a training style that targets muscles ... In this way, you end up training many of the same body parts multiple days in a row, which may, with time, overstress your muscles.

Take it easy if you are just beginning. Start exercising for 20 minutes, then you can build up to 30 minutes or more. What should I do if exercise is painful? Never ignore pain. You may cause ...

To address this conundrum, we rounded up ... workout that’s just as good as bulkier and more expensive machines. From portable steppers to jump ropes to rowing machines, here’s our rundown of ...

Fitness trainer Mahesh shared a video of Kareena Kapoor fully immersed in her CrossFit session, and we must say – she is serving some serious midweek motivation. In the clip, the actress starts ...