Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

I swapped the gym for this smart AI fitness mirror for one month, to see if it was better than a personal trainer ...

Baba Ramdev shares a no-gym workout plan using bodyweight exercises and plant-based nutrition for fitness at home. Details ...

When users opt into the Terms and Conditions of these apps, companies give themselves ownership of their data.

Mel Robbins' 5-4-3-2-1 (or 5-Second) Rule is to give yourself a five-second countdown and immediately take physical action towards your goals or plans when you feel the impulse to do so. Her theory ...

Cruise ships feature loads of amenities, but they don’t always have everything. If you require things like casinos, spas and ...

During testing, the smart pajamas worked well on both healthy individuals and people with sleep apnea. They could correctly identify different sleep states, helping users understand their sleep habits ...