“Obviously, I had to start lifting. I had some sprained shoulders and other issues from wrestling ... press the barbell overhead until your arms are straight. 3. Pause, the slowly lower back ...

Yet Max, who was still wrestling with his father’s absence ... a military plane roared overhead. “We had been thrust back into the world we had left behind,” Worsley wrote.

Being a fitness editor has given me the chance to interview longevity experts and listening to them all speak about the ...

Related: This 1950s-Style Diner in Illinois is Like Stepping into an Episode of Happy Days The result is a donut that’s part ...

One of the worst words for a wrestling coach to hear heading into a big wrestling meet is “surprise.” So when Hononegah head ...

Louis Kruk’s pin at heavyweight in the final bout of the night secured host Cranford’s 37-36 win over Governor Livingston in Cranford. The Cougars, ranked No. 18 in the NJ.com statewide poll ...

John Pfeffer won by major decision at 144 pounds in the final bout of the night to snap a 31-31 tie and spark third-seeded Gloucester past sixth-seeded Haddonfield 35-31 in the NJSIAA/IBEW Local ...

MASON — When the Fowlerville wrestling team found itself down in a dual a few weeks ago, it got a lift from its heavier weights. The Gladiators had each of its wrestlers come through with wins ...

Here are all 42 of the championship results at the IHSA wrestling state finals, separated into the 14 weight classes across the three enrollment classes. The 175-pound weight class began the night ...

In a unanimous vote on Thursday, the Oklahoma Secondary School Activities Association (OSSAA) overturned the Edmond North High School girls wrestling team’s suspension, allowing them to finish ...

PALMYRA TWP. — In a back-and-forth heavyweight wrestling battle, George Rafferty trailed Frank Scialpi by two points entering the third period Wednesday night. The Wallenpaupack senior earned a ...

Sofia Vasselman scored a career-high 36 points to lead Commack to a 52-48 win over Lindenhurst in Suffolk II girls basketball on Tuesday. Mia McBrien had seven points and Gianna Solch added six ...