A powerful grip is essential for spin bowlers to control the ball's trajectory with precision. One of the most effective ...

Hold a lightweight dumbbell or a can of food, keeping your elbow at a 90-degree angle. Rotate your wrist upward and downward, ...

Spieth was looking to escape 30-degree weather and give his surgically repaired left wrist another test, so he decided to make his Cognizant Classic debut.

It's rare for a PGA Tour player as accomplished as Jordan Spieth, with 13 tour wins and three major championships, to make his debut at a tour event this late in his career, but Spieth will play the ...

Gordon has been so important on the floor as he is shooting 40.9% from deep on 3.5 attempts per night. The Sixers have missed ...

So, for the first time since Spieth's junior days in 2009, the start of the PGA Tour's Florida swing at PGA National is on ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

Jakob Chychrun scored two of Washington's five second-period goals and the visiting Capitals routed the Pittsburgh Penguins 8 ...

Colin Holderman thought about those five games often this winter and what could have been. The first half of Holderman's ...

Injuries have been quite common for the Philadelphia 76ers throughout the 2024-2025 season. The offseason addition Eric ...