Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

Medically reviewed by Melissa Nieves, LND Yerba mate is an herbal tea that contains caffeine, antioxidants, and other ...