Welcome to the latest class in my new zodiac series! This practice will take you through a 17 minute flow focusing on the ...

Need heart chakra healing? Find out what the fourth chakra is and how to open it with the guidance of legit psychics on ...

VIVASORTE: A Celebration of Luck, Laughter, and Life's Little SurprisesVIVASORTE In a world where the unexpected often reigns supreme, the advent of VIVASORTE has emerged as a jubilant affirmation of ...

They sell themselves on unlocking the secrets to personal, spiritual and financial success. But some life coaches are using a ...

African proverbs help remind us of the shared lessons from our ancestors, affirmations are more personal focusing on building ...

“The pledge is not just a series of words,” Logan said ... “These are not just ceremonial acts. They are affirmations of who we are and what we stand for,” Logan said. “I respectfully ask that you ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...

and its ability to hhide infinite meanings in a few simple words. From tattoos to affirmations, more and more people are now inculcating Sanskrit in their everyday lives, and it is a bliss to ...

I’m not saying that I’ve taken up chair yoga. But sometimes, I do yoga with a chair. This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have ...