Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his ...

With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...

Neuropathic Pain Drugs Found to Increase Risk of Hip Fracture in Older ... study now indicates that treatment can be equally ... Research Shows Therapeutic Virtual Yoga Program Can Be Effective ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for disability all around the world. However, there’s a silver lining as the ...

Escape the rut, with some of the most unique workouts and opt for a more innovative approach to revamp your routine.

Conditions like scoliosis, spondylolisthesis, and spinal stenosis can all cause back pain, and it's essential to get a proper diagnosis and treatment ... A gentle yoga asana that’s easy and ...