A well-balanced diet and regular physical activity play a crucial role in maintaining optimal uric acid levels. Yoga, an ...

Hi everyone, thanks for joining me in this hatha yoga class for spine health. This is a 30 minute therapeutic yoga class meant to improve your posture and alleviate back pain. Having a healthy spine ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

Hip pain affects countless women but is often overlooked by doctors Understanding its causes and solutions can lead to ...

Hey! Is neck and back pain disrupting your daily life? Whether your discomfort and pain are due to poor posture, muscle ...

Child’s Pose is a beginner yoga pose that stretches ... listen to your body and let your pain guide you to the most comfortable position. While in Child’s Pose your hips are in flexion. Many of us ...

People with hip bursitis often complain of symptoms of discomfort with physical activity and walking, as well as pain when trying to lie on the affected side at night. Fortunately, treatment of hip ...

You may relieve diabetic nerve pain with medications and some forms of exercise. Managing diabetes helps with long-term relief and slows down the progression of nerve damage. Diabetes may cause ...

Winter sinusitis can be an uncomfortable challenge, but you can naturally find relief by embracing these yoga hacks. Remember to consult your healthcare provider if symptoms persist, but allowing ...

By Rania Aniftos As the Los Angeles wildfires continue to devastate the city, celebrities are coming together to support the wildfire relief efforts that have been working tirelessly to help the ...

Christy said “Soul’s Rapid Relief Cream has a loose consistency. I noticed the cooling effects from it almost immediately, which eased my hip pain. It’s made of pure CBD, or CBD isolate ...