The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

Follow along with trainers Jacqueline Kasen and Gerren Liles in the workout video above, or if you're ready to HIIT it solo, read the instructions below for a self-guided workout.

Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class ...

Cookology Culinary School is bringing back its “Flow & Feast” events, which include a yoga class and hands-on cooking lesson wrapped into one. Yoga is led by Jyoti Dhibi from Good Vibes Yoga ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...