Yours UK on MSN6h
8 ways to reduce back pain-from an osteopath!
Feel strong, supple and pain-free with these expert tips Back pain is one of the most common medical complaints in the UK, ...
Yoga with Kassandra on MSN11h
Yoga for Better Posture – Anterior Pelvic Tilt & Low Back Relief
Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...