Good morning, thanks for tuning in! I'm going to take you through this simple but very effective 10 minute morning yoga class ...

What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.

Japan international Kyogo is in France to finalise his move to Rennes in a £10m deal, with Rodgers revealing that the 30-year-old requested to leave the Scottish champions many months ago.