New York-based interdisciplinary artist Sanford Biggers created a site-specific installation, “Unsui (Cloud Forest),” which ...

Raised without faith, Stephen Williams embraced Zen Buddhism before a surprising encounter led him to Catholicism and Opus ...

Where's your battery level? It might be the best question you can ask to gauge your mental health. That's the advice from ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

Then I attended a two-day retreat at the Zen Mountain Monastery in upstate New ... with breaks for silent meals and nightly discourse talks that explained the philosophy behind the vipassana ...

If you’ve ever struggled with addiction or wondered why breaking one habit often leads to another, these may be the deeper ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

Spanish Bishop José Ignacio Munilla warned about the theories spread by Father Pablo d’Ors that suppose a “crazy ...

This doesn’t imply, however, that a religious search should begin at random. Rather, you should start the way you would in ...

Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

Sokuji Zen Buddhist community will meet at 6:15 p.m. on Thursday, Feb. 6, at The Clearing, 514 Beltrami Ave. NW. Attendees will meditate, followed by tea and conversation focusing on how Zen practice ...

“There’s just so much out there that you might be missing something that’s super beneficial for your life.” From the zen of our lotus pose, namaste.