Just three months of exercising in water can trim waist circumference by as much as 3cm, a new study has revealed.

Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

Dance classes keep you moving and shaking while boosting your mental and physical health. Here are the benefits, plus our top ...

Heathrow Festival of the Arts: Juried artists, crafters, student art displays, food trucks, and a host of entertainment. 9 ...

Sponsored by the Florida Antique Bucket Brigade in conjunction with the Society for the Preservation of Antique Motor Fire ...

Kim Dong-wan proposes to Ahn Mi-na. In the 12th episode of KBS 2TV's weekend drama 'Eagle Five Brothers, Please!' (directed by Choi Sang-yeol and Lee Jin-a, written by Kwon Hyun-sook), scheduled to ...

AWARD-WINNING blues-rock aficionado Aynsley Lister is back for this special solo performance in the stunning surroundings of St Mary's ...

Following a petition from the National Women’s History Project, Congress designated the whole month of March 1987 as “Women’s ...

Good luck to all couples taking part Caoimhe and Jim, Sophie Rose and Billy, Kayleigh and Donnacha, Dayna and Cormac, Phildema and Martin, Charlotte and Jake, Rebecca and Donnacha, Aoife and Rian, ...

The sweaty, crowded commutes continued into his adulthood, as Singapore’s total population swelled from over 1.9 million in 1966 to 2.7 million in two decades ... and trains were running at a ...