The woman had a history of mental health challenges but was released from state supervision two years ago after being ...

Pickleball, anyone? A 2024 report by the Sports and Fitness Industry Association calls Pickleball “the fastest growing sport in America.” According to a recent survey by the Association of Pickleball ...

Lifestyle changes play a significant role in preventing CKD. Small changes, like reducing salt intake and staying active, can go a long way in maintaining kidney function. Also, proper nutrition and ...

Research published in the Journal of the American Heart Association says people at risk of diabetes can lower their chances ...

A Taunton community centre is hitting the jackpot after securing £278,296 from The National Lottery Community Fund to tackle ...

Have you ever felt like aging means giving up on the things you love? What if it’s actually the perfect time to embrace new ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

Water-based exercise ‘significantly reduced’ body weight and waist circumference, particularly among women and the over-45s.

Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

From fitness to restaurants, here's the latest on 16 Southwest Austin businesses. Now open Global Foodland The new grocery ...

New research shows even one weekly strength session delivers health benefits, while customized training frequency based on ...