Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

You may have already hung up your golf clubs for the season, but that doesn’t mean you shut the door on your dream of becoming a better golfer. Sure, take a month off or so, but when January ...

It's around 26 minutes at the moment. "I don't train in golf. I have zero interest in training in golf. I don't want to just be a golfer. I want to be an athlete. I train because it's good for my ...

Charley Hull, Linn Grant, Ruoning Yin, Carlota Ciganda, Georgia Hall all feature at the Ladies European Tours PIF Saudi Ladies International this week in Riyadh; Watch all three rounds live on Sky Spo ...