Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

Prime Minister Narendra Modi, while interacting with students during the 8th edition of Pariksha Pe Charcha on Monday, ...

PM Modi emphasized the significance of proper nutrition, pointing out that the United Nations declared 2023 as the ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Discover holistic fertility tips for your 30s! A yoga expert shares powerful strategies including fertility-boosting yoga ...

Students from Jammu on Monday expressed their deep appreciation for Prime Minister Narendra Modi’s insightful 'Pariksha Pe Charcha' (PPC) programme, calling it a game-changer for both their academic ...

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...

We should not exploit nature but protect and nurture our Environment showing our gratitude, Ek Ped naam ke Naam is one such initiative: PM The Prime Minister, Shri Narendra Modi interacted with ...