Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Prime Minister Narendra Modi, while interacting with students during the 8th edition of Pariksha Pe Charcha on Monday, ...

PM Modi emphasized the significance of proper nutrition, pointing out that the United Nations declared 2023 as the ...

Bobbi Conner talks with MUSC's Dr. Sundar Balasubramanian about research exploring the benefits of yogic breathing exercises.

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Libra Money Horoscope Today Profits will improve, and plans will bear fruit. Avoid falling into greed or temptation, and ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...