A charity that supports homeless people with a sleep-out saw its donations halve to £8,000 for this year's event on Friday ...

A recent study has uncovered a concerning link between sleep duration and the risk of developing dementia in Spain. The ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

According to the charity Blood Cancer UK, people with blood cancer often find it hard to get to sleep or to stay asleep, will ...

Expert advice states that you should strive for a cool temperature in your bedrooms of between 15-19C, which helps your body ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

As much as one in three people struggle to sleep at night, according to NHS Inform, and what we eat before bed can have a ...

Philadelphia 76ers center Joel Embiid acknowledges he may have to undergo another surgery on the left knee that has bothered ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly. Prolonged pressure on one side of the face can cause shoulder and neck pain, ...

If you need to access social services, you deserve to know whether the provider is using artificial intelligence in any way.

The officials were a big storyline headed into the Super Bowl thanks in part to social media conspiracy theories about ...