Here’s a primer on some of the most popular styles, followed by a big caveat.

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Yoga Publication Trust will be present at the 2025 Delhi World Book Fair with books that can change one’s life, with an ...

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Everyone knows how essential the best gym leggings are, but you might be surprised by the versatility of yoga flares.

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Emily Addy, founder and owner of Talo Yoga, a new yoga studio at 437 Cambridge Ave., has no Finnish roots. But so taken is ...