Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...
Switzerland-based company SWITRA has come up with SwissTrail, a one-person tree tent featuring an ergonomic structure.
Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - If you think it’s ...
Ideal Home on MSN4d
Do mattress toppers help with back pain? Medical professionals explain what you need to knowH ow often do you hear people blaming their mattress for a bad back? I’d say – purely anecdotally, of course – about nine ...
Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.
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