Body fat percentage isn't all about having a defined set of abs, it can be a good indication of health. MH breaks down what it all means ...

These popular astronomy questions, answered by Astronomy magazine, will help you better understand our universe - and share ...

HIV is spread by bodily fluids such as blood, breast milk or semen. It gradually weakens the body's immune system and makes ...

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Putnam County Sheriff Howard Sills said his office is now overseeing what he called a “death investigation” after a Spelman College professor and her boating companion went missing on Lake Oconee over ...

Cannabis plants contain cannabinoids like THC, a psychoactive compound that causes a “high,” and CBD, a non-psychoactive for ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

The oh-so-luxurious Le Wand is another all-time favorite. This rechargeable vibe is similar to the Magic Wand in lots of ways ...

Patrick Grayson Spann escaped from the Hinds County detention facility in Mississippi, took a dead man's name and had two ...

Finish the Women's Health+ Ultimate HIIT Challenge strong with this 20-minute upper body bodyweight workout. Today's program uses fast-paced lateral exercises to strengthen and your arms, core, and ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Officials in Washington said they had recovered 67 sets of remains. There were 64 people on the jet, and three crew members ...