January's Consumer Electronics Show showcased the latest and greatest in technology and gadgets. This included miles and miles of trade show space that easily allowed you to get your 10,000 steps — I ...

Precision sheet metal fabrication simply wouldn’t be where it is today without lasers. Laser cutting has become ubiquitous, and laser welding—both automated and manual—is rapidly growing in popularity ...

If shaving is growing tiresome, consider laser hair removal: This method damages hair follicles to reduce growth over time, ultimately giving more long-term results than using a razor. After ...

What foods come to mind when you hear the word "fiber?" Whole grains? Beans? Raisin Bran? Your grandma's Metamucil supplement? While these are indeed good sources of fiber, one underrated food group ...

Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet helps your digestion, heart health, and blood sugar control. Research has linked digestive health to many ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...