You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

While most people are pursuing new fitness goals or attempting dry January at the beginning of the year, I decided I’d embark on a 30-day journey to purge my home of all the clu ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Freezing rain in eastern Iowa on Wednesday wreaked havoc on the travel plans of two of the state's college basketball teams, ...

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When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

In a report released on January 31, Sven Merkt from Barclays maintained a Hold rating on Hexagon AB (0GRX – Research Report), with a price target of SEK120.00. The company’s shares closed last ...

Alexia Coleman, Salem — The junior entered the second period of the Phillips Andover Girls’ Tournament final, trailing 5-0, and came away with a pin over reigning All-State champ Mia Dineen ...

By taking on the Run 100 Miles Challenge, you're supporting the research that helps beat it. £70 could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat ...

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