The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

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Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

Welcome back to the Money blog. Inflation has risen by more than expected. In this week's Savings Guide, expert Anna Bowes ...