By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

In a viral video on Instagram, Gurishq Kaur reveals her impressive weight loss journey that began with the goal of becoming ...

Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.

It is better to consult professionals and chart out tailor made weight loss diet plan, workout routines that suit your needs. Weight loss story: Woman loses 90 kgs with this 10 minute exercise ...

Ankur Warikoo once shared that how he is "fat free". Recently, he shared a detailed meal plan about what he ate and when he ...

A Chinese doctor who went from 97.5 kg to 73.5 kg won champion titles in various model groups. He developed a plan to “shed ...

(Instagram/@meagnunez) Weight loss: In a world where extreme diets and restrictive meal plans dominate the weight ... chances of straying from a healthy diet. Make It Enjoyable – Sustainable ...

Pranjal Pandey, who lost 86 kg, shared her diet plan, focusing on protein and balanced nutrients. Check out what she ate to ...

Fitness trainer Meagan Nunez managed to lose 13 kg without following any strict diet plans. She often shares her weight loss journey with her Insta family, offering practical tips along the way.

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.