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Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

In a viral video on Instagram, Gurishq Kaur reveals her impressive weight loss journey that began with the goal of becoming ...

Wu Tiangen, a 31-year-old surgeon from China, lost 25 kg in just 42 days, inspiring both his patients and the public.

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such crash diets can lead to muscle loss, metabolic slowdown, and ...

Aanchal Chugh has shared her diet that led to her 25 kg weight loss. (Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories approximately, from Monday to Sunday ...

Notably, he achieved significant weight loss from 90 to 67 kilos ... His workout mostly comprised deadlift, squat and bench press. His diet consists of high protein food like chicken, egg and ...

Actress Daisy May Cooper has revealed her jaw-dropping 10-stone – or 63.5kg – weight loss over a period of around three years ...

It is better to consult professionals and chart out tailor made weight loss diet plan, workout routines that suit your needs. Weight loss story: Woman loses 90 kgs with this 10 minute exercise ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your weight loss journey. A fitness coach and Instagram influencer who goes by ...

Ankur Warikoo once shared that how he is "fat free". Recently, he shared a detailed meal plan about what he ate and when he ...

(Instagram/@meagnunez) Weight loss: In a world where extreme diets and restrictive meal plans dominate the weight ... chances of straying from a healthy diet. Make It Enjoyable – Sustainable ...