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And then, on a bright morning last summer, Axel Rudakubana took a taxi to a children’s dance class in Southport, England. Knife in hand ... worked to retrace the steps leading up to the killing ...

First impressions of which teams scored and which ones stumbled in this season’s grand NBA roster reshuffling.

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6. Have enough rest, avoid stress According to PHA, lack of sleep and chronic stress can significantly contribute to cardiovascular conditions. It said that sleep deprivation disrupts the body’s ...

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While there are steps the individual can take, workplace stressors need to be sorted too as ineffective coping mechanisms can exacerbate burnout, causing both physical and mental health issues.