More people are recognizing that joining the gym, becoming more active, and prioritizing your fitness have proven benefits ...

The tragic death of 17-year-old national powerlifter Yashtika Acharya in Rajasthan has once again highlighted the importance ...

And while all of these efforts might work, new research indicates that snacking on grapes could also pump up your muscles, ...

A-listers’ fitness coach Yogesh Bhateja, who trains stars like Tamannaah and Kangana, discloses their monthly fitness expenses. Read on to learn more!

You can track this with your smartwatch or by using the pulse tracker on some gym machines, though you can do it the ...

According to an editor, the best housewarming gifts include everything from a Coach keychain to HigherDose’s Infrared PEMF Mat. Shop them at retailers like Amazon starting at $16.

Ellie Leach was spotted flogging old clothes on Vinted for as little as £4 after revealing she's 'unemployed'.

One expert maintains that the blood pressure reading you get at the doctor’s office is far from a complete picture of your ...

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

She's only in ninth grade, but Port Chester High School wrestler Laila Builes has already accomplished a lot. In addition to winning the 100-pound weight class title at the inaugural Section 1 Girls ...