While research indicates that magnesium can be helpful with sleep, taking magnesium citrate before your head hits the pillow ...

Looking to shop specifically for your body type? Check out this roundup of flattering pieces for every body type — details!

Content creator Mihlali Ndamase underwent surgery again. She recently went to Turkey to add the final touches to her new ...

Saint John's High School junior Lily Dunlap told ABC13 that her faith in God, her family, and basketball got her through her battle with cancer, leading her to win Naismith Courage Award.

A man who was bullied at school says it drove him into a 30-year battle with bulimia, but he has come out of the other side ...

Looking for easy ab exercises that will strengthen and ton your core fast? Look no further than our list of the best ab ...

Ladies, we're given nature's natural gifts as our assets. But what's the right way of showing off your boobs without looking ...

The expectation of beauty for a woman in America has been challenged repeatedly as it ebbs and flows throughout eras.  The ...

A man accused of multiple murders in Jefferson County, including two mass shootings, is facing three more murder charges in a string of deadly shootings that claimed 14 lives in 14 months.

The book maven has recommended countless books over the years. Here are some of her favorite female-focused titles.

Lie face-up with kettlebell in left hand resting in front of shoulder. Bend left leg, placing foot flat on floor. Stretch out ...

Skydive Arizona, a facility known for having the largest drop zone in the world, has come under scrutiny after three divers ...