From Beyoncé to Charlie Brown, these powerfully positive quotes will give you a much-needed boost of energy on those bleary ...

But what it does mean is that on Monday I am often still catching up on lost ... By the time that Monday comes round, the motivation is gone and you haven’t done what you promised.

While some people may struggle with holding themselves accountable, Oklahoma nonprofit ReMerge CEO Erin Engelke joined the ...

As the Saints get set to take on the Atlanta Falcons in Week 18, we're offering up a recipe to take your road trip tailgate to the next level. This week, Theo Mitchell and our Saints Live Well ...

Join us for Motivation Monday presented by Ochsner Health as New Orleans Saints yoga instructor Jessica Huneycutt talks about the word Mantra and how developing a personal mantra can benefit you.

Watch Virginia This Morning each weekday from 9 to 10 a.m. Find the show on Facebook and Instagram at @VirginiaThisMorning.

Many people say they find a renewed sense of determination in the new year, and joining the News 9 team Monday morning to share how we can manage those goals successfully is Remerge CEO Erin Engelke.

Joining the News 9 team on Monday to talk more about taking accountability is local nonprofit ReMerge CEO Erin Engelke. ReMerge helps women and mothers facing incarceration for non-violent ...