With Presidents' Day close at hand, here are some of the fitness tech and health deals I'm keeping an eye on, including a couple that are already live. Presidents' Day generally won't see discounts as ...

There is a common myth around sweating being an indicator of intensity, but this isn’t always the case,” he told HuffPost UK.

Sporter continues its expansion trend with the opening of a new complex in Sha’ar Hatzafon Mall (Kiryat Ata). The complex marks a significant step as part of the chain’s growth strategy.

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...

With a large AMOLED display and GPS for less than £65, do affordable fitness trackers get any better than this?

This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Pre-orders are open from February 15 to February 18, 2025, with an exclusive ₹1,000 flat discount on all bank cards.

Katie Austin penned a loving tribute to her mother and “best friend,” Denise Austin, as the health and fitness expert celebrated her 68th birthday. Katie posted the sweet trib ...

Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...

"Authenticity involves acknowledging your feelings and deliberately deciding how to express them." ...

But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...

Whether you are a beginner or an elderly person, kickstart your day by practicing easy yoga poses. They can help you to be ...