No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

If you choose to make ... the body's inflammatory response. Pain Relief: The analgesic properties of bergamot oil, particularly due to linalool, provide relief from pain caused by inflammation. It can ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

The health benefits include muscle relaxation, stress relief ... Fungal nail infections make your nail look abnormal and discoloured. Over time, they may cause pain and discomfort, which can ...

To combat the pain, I always make sure I wear gloves ... all golden for warming up the muscles and joints, helping you stay supple and moving. For example, Deep Relief Anti-inflammatory Gel ...

Stretching relieves muscle tension and stress, which can boost your libido and sexual satisfaction. Jacobs Stock Photography ...

Ease of movement refers to how much muscle ... make sure it can provide sufficient support to your entire body—back and spine included. Spine alignment is crucial for back pain relief; a neutral ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

This causes inflammation in your blood vessels that can lead to skin and joint pain, including in your SI joints. Pregnancy. Hormones your body releases during pregnancy can make your SI joints ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...