Actress Andie MacDowell recently got candid about her health, revealing key symptoms that led to her diagnosis of piriformis ...

A local vascular surgeon has highlighted a simple injection that could alleviate leg pain for those experiencing heaviness or ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

“Weakness in the glutes, hips, and core can lead to poor lower limb mechanics, increasing the risk of injuries like knee pain ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the condition caused was so bad, she thought she would need to g ...

Jesse Eisenberg directed movies Eisenberg has begun to take on more directing projects. As we mentioned above, A Real Pain is the second movie he has directed, preceded by When You Finishing Saving ...

Bend that knee while moving the shin and top of the foot to ... damage from sitting Tightness in one area can cause a chain reaction and create aches and issues elsewhere. For instance, back ...

Try a warm bath, massage, or stretching to soothe aching feet ... the heel to the ball of the foot causing heel pain. Here's one stretch to try: Sit in a comfortable position and cross your right leg ...

A 19-year-old student whose persistent knee pain ... an ache she initially thought nothing of but ultimately turned out to be a “huge red flag”. By late August the teenager said her leg ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.