The Real-Life Diet of Adam Schefter, Who’s Eaten the Same Breakfast Every Day for Five Years
ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...
Which foods to eat for a healthier Super Bowl party — including a ‘villainized’ snack that’s not so bad
Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...
Everyday Health1d
Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
6 dinner rituals for boosting your metabolism
Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...
Hosted on MSN6d
Bran revealed: The secret superfood for gut health
Bran, although often underrated, is a true superfood that can work wonders for your health. These seemingly insignificant ...
5 great meatless recipes to work into your rotation
No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...
Science Daily16d
Weight loss app that tracks fiber, protein content in meals
In the second round, we had the protein and fiber chart developed so people could plot their meals," Oliveira explained. The MealPlot chart was based on the U.S. Department of Agriculture's food ...
Medical Xpress16d
Team develops weight loss app that tracks fiber, protein content in meals
In the second round, we had the protein and fiber chart developed so people could plot their meals," Oliveira explained. The MealPlot chart was based on the U.S. Department of Agriculture's food ...
AlphaGalileo16d
U. of I. team develops weight loss app that tracks fiber, protein content in meals
In the second round, we had the protein and fiber chart developed so people could plot their meals,” Oliveira explained. The MealPlot chart was based on the U.S. Department of Agriculture’s food ...
Hosted on MSN16d
10 High-Fiber Snack Ideas That Are Healthy, Satisfying, and RD-Approved
Prebiotics act as food for the healthy bacteria in your microbiome ... Too much too soon “can cause abdominal discomfort and bloating, so drink plenty of water and space out fiber between your meals ...
BBC17d
Congress passes Laken Riley Act in early win for Trump on immigration
The Laken Riley Act was approved by the Republican-held House last year, but was not taken up at the time in the Democratic-controlled Senate. It passed with bipartisan support on Wednesday only ...