I want to emphasize how important taking care of your body is in stress management. Most of my anxiety manifests itself as ...

As winter drags on with its frigid weather and afternoon sunsets, I tend to start feeling that capital-letters ...

There’s now a thriving industry based on expediting heartbreak. The lovelorn can check into a Heartbreak Hotel on London’s Broadway Market; do Yoga with Adriene classes to help them “tend to” their ...

Instagram has rolled out a number of updates in recent days that appear to be aimed at attracting TikTok users while the short-video app’s future remains in limbo. And on Sunday, Instagram ...

Whether you just need a break or want to walk away for good, we'll show you how to deactivate or delete your Instagram account. Blake Stimac Writer Blake has over a decade of experience writing ...

He has written news, reviews, and more as a tech journalist since 2020. Instagram will now let you upload Reels that are up to 3 minutes long, doubling the 90-second limit the platform had in ...

Meta’s Instagram and Google’s YouTube are getting ready to welcome TikTok users, as the Supreme Court upheld a law that effectively bans the Chinese-owned app from the United States.

Bam Margera is the latest person to get back in shape thanks to DDP Yoga. The former Jackass star has publically struggled ...

And one of the competitors best primed to benefit from the US ban is Instagram. Right before what could be a flood of new users, Instagram is rolling out two upgrades to Reels (the equivalent of ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...