'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.

PackersNews columnist Pete Dougherty spent Wednesday answering reader questions during the Packers' offseason.

We put the original Dry Robe to the test, to see if it was up to warming and drying after a chilly February swim ...

If you buy something through my links, I may earn a commission. Amazon has so many great workout essentials, you’re su ...

RingConn is one of the newest wearable brands to make a splash in the smart ring arena. Founded in 2021, it, like Oura, has a ...

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The family-friendly fundraising event will begin at 7:30 p.m. Saturday, Feb. 22, at the Tecumseh Center for the Arts (TCA), 400 N. Maumee St.

SHOPPING: Here's what we're shopping from the new H&M The White Lotus collaboration collection - from flowing dresses to gorgeous pompom leather sandals.

Nike (NKE) stock has closed in the red for three consecutive years. While the drop in 2022 can be attributed to weakness in ...

From technology to the arts, sports and adventure and even space travel, these young Victorians are leading the charge in ...

A longstanding destination for jeans, skirts, coats and other fashions is ending operations at the Lehigh Valley Mall, where ...